This week is part 2 of Reconnecting with Life, Love and Purpose.  We talk about the necessity as you transition through your suffering and/or loss to focus on your own self care.  This may not be possible nor expected when we are in survival mode. But it is a necessary part of the process of beginning to heal and grow again.  I hope you enjoy.

Next week we have our first guest, Mike,  who will be telling his unique and inspiring story - don't miss it.

https://www.instagram.com/coaching_u_through/

We can find each other on Instagram.