🎙️ Episode 1: How Reconnecting with My Cycle Changed My Whole Life

In this very first episode of The Woman’s Almanac Podcast, I’m sharing a personal story of how coming off birth control helped me reconnect with my body — and why learning to trust myself again changed everything.

We’ll talk about:

Why self-trust matters now more than ever

How I went from feeling disconnected to deeply in tune with my cycle

The surprising ripple effect that trusting my body had on my career, relationships, and confidence

If you’ve ever felt out of touch with yourself or unsure of your body’s signals, this episode is for you.

✨ Join the Inner Circle

If today’s conversation resonates and you’re ready to go deeper into your own cycle health and rhythms, I’d love to invite you into The Woman’s Almanac Inner Circle — our membership community on Substack.

Inside the Inner Circle, you’ll get:🌿 You and Your Cycle — a free mini-course that teaches you the four phases of your cycle and how to work with your natural rhythms.🌿 The Seasonal Portal — a monthly planner + cycle tracker designed to help you organize your life in flow with your energy.🌿 Inner Circle Chat — a cozy private community on Substack where we share reflections, ideas, and encouragement.

👉 Join the Inner Circle here

Connect with Me

Subscribe to The Woman’s Almanac on Substack → [link]

Follow along on Instagram → [link]

Get full access to The Woman's Almanac at thewomansalmanac.substack.com/subscribe