In this episode of Elevate with Exedra, Tihana explores the profound relationship between our homes and our well-being. She emphasizes the importance of slowing down and becoming aware of how our living spaces support or challenge us, especially during the busy holiday season. Tihana invites listeners to reframe their perspective on home from a project to a supportive environment, encouraging a deeper connection and understanding of their spaces. The episode serves as a gentle reminder to listen to our homes and recognize the energy they bring into our lives.

Takeaways

• This podcast isn't about quick tips or dramatic transformations.
• Our homes often carry a lot at this time of year.
• What if we stopped seeing our homes as projects?
• How is this space being experienced?
• Your home doesn't need to motivate you.
• I think a lot of us are quietly craving steadiness.
• What is your home telling you?
• Awareness is where everything begins.
• This work isn't about doing more to your home.
• Your home doesn't need to be perfect to support you.