In today’s talk, we are discussing the importance of having a connection with your body. In the episode we cover, what it means to be connected with your body, some benefits of becoming more aware of your body’s messages and 5 ways of restoring this relationship so that you can improve your well-being and life.

Grab yourself a mug and let’s get chatting!  

Want to take this magic even further?

If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://linktr.ee/morningsinparis⁠⁠⁠⁠⁠⁠⁠