Join Dr. Jodie Carrington, psychologist, bestselling author, and connection crusader, as she shares profound insights on the power of human connection and reconnection.

In this episode of The Resilient Mind, Dr. Carrington discusses the loneliness epidemic, emotional regulation, and how proximity and acknowledgment can transform relationships. Discover practical tools for rebuilding connections, healing trauma, and fostering resilience in yourself and others. A must-listen for anyone seeking deeper connection and emotional well-being.

Learn more by visiting: https://www.thebodylanguagetraininginstitute.com/

Take action and strengthen your mind with The Resilient Mind Journal. Get your free digital copy today: Download Now

Hosted on Acast. See acast.com/privacy for more information.