<p>This talk is a short intro talk given at Soul Wellness and Yoga in Santa Rosa, California. We discuss mindfulness and answer a few questions from the group about their practice.</p>

This talk is a short intro talk given at Soul Wellness and Yoga in Santa Rosa, California. We discuss mindfulness and answer a few questions from the group about their practice.

Recorded Talk 7/14/16 – Mindfulness

Meditations and talks from Matthew Sockolov. Visit www.OneMindDharma.com for more meditation resources, or https://www.themindfulcounselor.me to contact Matthew about individual sessions.

Share Recorded Talk 7/14/16 – Mindfulness

Sign up to save your podcasts

Recorded Talk 7/14/16 – Mindfulness

Recorded Talk 7/14/16 – Mindfulness