Embrace the art of self-care and revolutionize the way you approach productivity. Join me, Annie Veblen-McCarty, as I recount the transformative insights gained from the As She Rises conference in Montreal. This event was a powerful catalyst for change, urging us to challenge the relentless hustle culture and embrace a more authentic and peaceful way of living. I share personal stories of releasing burdens and redefining my legacy, prompting us to question the “shoulds” that often dictate our lives. Discover how prioritizing self-care can lead to showing up as the best version of yourself, both in business and personal life.

The episode unfolds with a deep reflection on the importance of rest and recovery, addressing the need to pause and nurture our spirits amidst the chaos of daily demands. By prioritizing healing and self-nurturing, we can unlock a path towards becoming our highest selves. Let’s explore how to integrate these practices into our routines, ensuring we can be fully present and engaged with our loved ones, clients, and most importantly, ourselves. As you listen, I encourage you to reflect on your habits and consider how you might incorporate more moments of rest and self-care into your life, ultimately embracing a journey towards healing and personal growth.

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