(Disclaimer: This episode is a re-run. It was originally published on September 23, 2022)

Want to achieve results in your recovery? Focus on the process!

Process by definition means “continuous and regular series of actions meant to accomplish some result”.

Recover Strong is here to help you go from eating disorder recovery theory, to practice, to mastery and that takes ACTION and FOCUS.

In this episode, you'll learn the 5 actions to focus on in your recovery to get long-lasting results.

SHOW NOTES

FEATURED IN THIS EPISODE:

• Tammy Beasley, CEDRN
• Brandilyn Tebo
• Dr. Anita Johnston
• Kelly Uchima
• Dr. Ann Saffi Biasetti

THE DAILY GROWTH HABIT 🌱

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Latest track: Forgiving Myself for Binge Eating

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