I’m Amanda! I’m a therapist, author, business owner, mom, and most importantly, I am in recovery from an addiction and eating disorder. Or I guess I should say I am recovered-ish. I believe we are all in recovery from something...and that mental health is a journey, not a destination. It’s a journey full of twists, turns, ups, downs, and a whole bunch of nuance. So, in this podcast, I will explore my own continued mental health journey as both a therapist and a human being.

Regardless of whether you are in recovery like I am, this podcast is for you! Join me each week as I share my personal and professional thoughts and advice about recovery, body image, motherhood, relationships, anxiety, and more. I will also dive into pop culture topics and trends, exploring them through a mental health lens. I promise you will walk away with insights about yourself and the world. Most importantly, I hope this podcast makes you feel less alone.

To learn more about my practice or to book an appointment with one of our therapists (either in person in the Philadelphia area or in 24 states) visit www.therapyforwomencenter.com

Keep up with me on instagram by following @therapyforwomen

To suggest a topic, ask us a question or make a suggestion visit amandaewhite.com/podcast