Late bloomers this episode is for you. It’s easy to fall into the “comparison trap” and feel like you’re behind all your peers. While “all” your friends have magically arrived your toddling along STILL trying to figure life out. Well I’m hoping to shed some insight and help you find peace in whatever season of life you find yourself in.

The last couple of years mental health has been challenged as well as brought to light during the pandemic. I’ve had some ups and downs and here is an update on things I’ve been working on and needing to work on.

We all need help at some point in our lives. Certain seasons we need more. My family is in a season of loss where help from others is necessary for us to pull through and yet I struggle with my worth at times when help is offered. If you’re like me and many others who are used to “doing it alone” let me tell you now to STOP. Part of a healthy recovered life is to allow others into our lives in support.

Let’s take a look at 1 Kings 19:1-8 to see how Elijah was encouraged to take care of himself during an uncertain time.

I am not my diagnosis of depression. It’s easy to get caught up in who we and others say we are. I’m so much more than that.

This podcast was done in April and I forgot to publish. In this episode I talk about my struggles with distance learning.

If you are like me your life may be turned upside down. Routines and predictable may be as elusive as it is finding a unicorn. I’ve began using my existing habits to “stack” on behaviors and tasks I’d like to add into my life.

Gosh it’s uncomfortable to be challenged to look at your beliefs systems, but now more then ever we need to look at the way we view things. I have been wrong and I have been silent. Ignorance is not bliss it’s harmful.

Beyond excited to have my very own hubs on the podcast. I interview him about the good, the bad, and the real ugly truths of being married to an addict who was active in her addiction for over 7 years. As well of some truths and insights on support someone you love/care for during their recovery journey. It was a lot of fun and I’m uber proud of this man. We will celebrate 14 years the summer of 2020.

TRIGGER WARNING: suicide- In this episode I open up about my own past struggles with suicidal thoughts, share some of my heart and overall hope to offer support and comfort. https://suicidepreventionlifeline.org/ Please reach out and ask for help if you or someone you know is contemplating suicide.