SHOWNOTES

★ // Connect with Jenelle: https://www.instagram.com/ebbandglowpodcast/

★ // Listen to the Ebb And Glow Podcast here: https://www.ebbandglowpodcast.com/

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★ // Get your copy of my book, 40 Days To Self-Love HERE: https://www.amazon.com/dp/B08N84VPSN

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DISCLAIMER: This podcast is for educational purposes only, and not in any way intended to replace personal mental health or medical care.