Topics: Mara's hormone replacement therapy journey and mitochondrial health. If your mitochondria aren't healthy, then your hormones and everything else suffer. But's what's the best way to improve mitochondrial health. In this livestream, we start with Mara's hormone replacement journey and then do a deep dive into how to improve mitochondrial and cellular health, including potential roles for creatine and MOTS-C. Here is the link to the products mentioned: https://christinaparks.lifevantage.com/us-en/shop/protandim-dualhttps://christinaparks.lifevantage.com/us-en/shop/healthy-glow-essentials-stackMy website has critical health information. For members, we have bi-monthly webinars on health recovery and optimization. Check out our upcoming webinars here: https://www.vi-ta.org/presentations-events/