For many people 2020 was a tough year. With the death of Kobe and many other public figures followed by the devastation of COVID-19, it seemed like the world took one loss after another. Now that we are able to welcome a new year and hope for better days it’s important to sit time aside to heal from personal losses. We hope you enjoy our first podcast of the year and gain some insight to how you can begin to heal from 2020.