<p>Pelvic floor physiotherapist Katie Kelly, B.Sc., M.Sc., PT, shares the experience that led to her passion to educate women about  preparation tips for and recovering from C-section birth along with new research on how to care for your C-section scar from a physical and mental health perspective.</p>

Pelvic floor physiotherapist Katie Kelly, B.Sc., M.Sc., PT, shares the experience that led to her passion to educate women about preparation tips for and recovering from C-section birth along with new research on how to care for your C-section scar from a physical and mental health perspective.

<p>Pelvic floor physiotherapist Katie Kelly, B.Sc., M.Sc., PT, shares the experience that led to her passion to educate women about&nbsp; preparation tips for and recovering from C-section birth along with new research on how to care for your C-section scar from a physical and mental health perspective.</p>

Recovering from C-Section Birth

April MacKinnon dives into how reframing our self-limiting beliefs and behaviours and bravely chasing our dreams ripple out to change the world, one action at a time.  And how, sometimes, it is the small moments in life that lead to a complete pivot in perspective, only to be found in hindsight.

Alternative Health

Health & Fitness

Education

Self-Improvement

April MacKinnon dives into how reframing our self-limiting beliefs and behaviours and bravely chasing our dreams ripple out to change the world, one action at a time. And how, sometimes, it is the small moments in life that lead to a complete pivot in perspective, only to be found in hindsight.

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Recovering from C-Section Birth

Recovering from C-Section Birth