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Recovering from Injury: 5 Secrets to Getting Back in Motion | CWDA019
In this enlightening episode of "Recovery Chronicles," join us as we delve into the world of injury rehabilitation, specifically focusing on recovering from acute injuries like car accidents.
My co-host, Dr. Andy Muldermans, a seasoned chiropractor and movement enthusiast, shares his invaluable insights on the journey to reclaiming movement and vitality after injuries.
With experience in treating a diverse range of cases, Dr. Andy sheds light on the secrets to successful recovery, empowering listeners to take charge of their healing process.
0:21 Introduction of the Episode
1:49 Dr. Andy's Approach to Patient Care
3:39 Understanding Injury Severity
5:16 Chiropractic Solutions for Injuries
6:39 Assessing Movement
8:14 Restoring Flexibility to Knee Joints
9:41 Optimal Sitting Posture
10:38 Prioritizing Health Improvement
12:10 Navigating Negative Experiences
13:43 Unlocking Movement Potential
____________________________________
Need some help with your health?
Join our Free Facebook group:
https://www.facebook.com/groups/thebodytransformationsecrets
Get the highest quality supplements here:
https://refer.prestigelabs.com/?af=avflyrpn
Apply for 1-on-1 Coaching here:
https://hhvuhr23g5r.typeform.com/to/VS3vR2JF?
FOLLOW: https://www.instagram.com/jamesmgillespie/
FOLLOW: https://www.instagram.com/trucapacity/
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LISTEN: https://anchor.fm/eighty20
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By James Gillespie
2
11 ratings
In this enlightening episode of "Recovery Chronicles," join us as we delve into the world of injury rehabilitation, specifically focusing on recovering from acute injuries like car accidents.
My co-host, Dr. Andy Muldermans, a seasoned chiropractor and movement enthusiast, shares his invaluable insights on the journey to reclaiming movement and vitality after injuries.
With experience in treating a diverse range of cases, Dr. Andy sheds light on the secrets to successful recovery, empowering listeners to take charge of their healing process.
0:21 Introduction of the Episode
1:49 Dr. Andy's Approach to Patient Care
3:39 Understanding Injury Severity
5:16 Chiropractic Solutions for Injuries
6:39 Assessing Movement
8:14 Restoring Flexibility to Knee Joints
9:41 Optimal Sitting Posture
10:38 Prioritizing Health Improvement
12:10 Navigating Negative Experiences
13:43 Unlocking Movement Potential
____________________________________
Need some help with your health?
Join our Free Facebook group:
https://www.facebook.com/groups/thebodytransformationsecrets
Get the highest quality supplements here:
https://refer.prestigelabs.com/?af=avflyrpn
Apply for 1-on-1 Coaching here:
https://hhvuhr23g5r.typeform.com/to/VS3vR2JF?
FOLLOW: https://www.instagram.com/jamesmgillespie/
FOLLOW: https://www.instagram.com/trucapacity/
FOLLOW: https://twitter.com/jamesmgillespie
LISTEN: https://anchor.fm/eighty20
LISTEN: https://anchor.fm/Trucapacitytalks
VISIT: https://beacons.ai/jamesmgillespie/