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In this episode, Rachel shares her journey of redefining her daily routine and work-life balance after experiencing burnout, emphasizing intentional planning, flexibility, and self-care. This episode offers practical strategies for creating a fulfilling, balanced life as a self-employed educator or parent.
Chapters
00:00 Navigating the Transition to Self-Employment
02:17 Finding Balance in a Flexible Schedule
04:47 Intentional Living and Daily Structure
09:27 Creating a Flexible Routine for Productivity
13:57 Habit Stacking for Daily Success
18:44 Rediscovering Personal Identity and Hobbies
23:09 Reflecting on Growth and Future Intentions
Resources
Have a question or topic suggestion? Drop it here in this form!
"Atomic Habits" by James Clear (Book)
First Coffee- Mary's YouTube Channel
By Rachel Cicioni M.Ed.Send us Fan Mail
In this episode, Rachel shares her journey of redefining her daily routine and work-life balance after experiencing burnout, emphasizing intentional planning, flexibility, and self-care. This episode offers practical strategies for creating a fulfilling, balanced life as a self-employed educator or parent.
Chapters
00:00 Navigating the Transition to Self-Employment
02:17 Finding Balance in a Flexible Schedule
04:47 Intentional Living and Daily Structure
09:27 Creating a Flexible Routine for Productivity
13:57 Habit Stacking for Daily Success
18:44 Rediscovering Personal Identity and Hobbies
23:09 Reflecting on Growth and Future Intentions
Resources
Have a question or topic suggestion? Drop it here in this form!
"Atomic Habits" by James Clear (Book)
First Coffee- Mary's YouTube Channel