askdrjohnbergman

Recovering from the Holidays, Trick and Techniques to get back on track!


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With the stressors of the holidays, such as sleep paterns distrupted, toxic foods and workout routines skipped, we all need to get back on track.
With some simple techniques you will get back on the healthy life style to maximize living!
Don't miss this life changeing episode!
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askdrjohnbergmanBy askdrjohnbergman

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4.3

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