In the day and age of social media a lot of times we may find ourselves sharing every bit of our lives with the world. Some decide to share their journey of recovery publicly. That's awesome. Recovering loudly can have a great impact on others and inspire them with their own recovery. However recovering quietly can also help those around you and greatly impact their life. This episode dives deep into this topic. 

Also Forrest took a 2 week trip to Iceland and shares about his amazing experience over there. Thank you all for listening. You are not alone.