Listen to this audiobook in full for free on https://hotaudiobook.com/free

ID: 626807

Title: Recovering You: Soul Care and Mindful Movement for Overcoming Addiction

Author: Steven Washington

Narrator: Steven Washington

Format: Unabridged

Length: 04:40:45

Language: English

Release date: 11-15-22

Publisher: New World Library

Genres: Health & Wellness, Naturopathy & New Age

Summary:

- Shares practices beneficial to anyone, addicted or not, who has become disconnected from their best self in any way — through breakup, illness, job change, overeating, overworking, or overconsuming technology or social media

- The author is a former professional dancer who studied at NYU’s Tisch School of the Arts and performed on Broadway, who, together with his husband, New World Library author Lee Harris, has a social media presence of nearly 500,000 followers across Facebook, Instagram, and YouTube

- Includes an extensive appendix listing resources for accessing community, insight, and support

- According to the National Survey on Drug Use and Health (NSDUH), 19.7 million American adults battle a substance use disorder

Contact: [email protected]