Sarah talks with Katie Hunter, a pelvic floor physical therapist from Southern California. 
Katie is Sarah's personal PT and has helped her tremendously in her recovery after having children. 
In this episode we talk all about how to recover and repair your body after a C-Section. 
<a href="https://apps.apple.com/us/app/pregnancy-postnatal-workouts/id1452883313" rel="ugc noopener noreferrer" target="_blank">For more from Juna, check out the Juna App! </a>

Sarah talks with Katie Hunter, a pelvic floor physical therapist from Southern California. Katie is Sarah's personal PT and has helped her tremendously in her recovery after having children. In this episode we talk all about how to recover and repair your body after a C-Section. For more from Juna, check out the Juna App!

Sarah talks with Katie Hunter, a pelvic floor physical therapist from Southern California.&nbsp;
Katie is Sarah's personal PT and has helped her tremendously in her recovery after having children.&nbsp;
In this episode we talk all about how to recover and repair your body after a C-Section.&nbsp;
<a href="https://apps.apple.com/us/app/pregnancy-postnatal-workouts/id1452883313" rel="noopener noreferrer">For more from Juna, check out the Juna App!&nbsp;</a>

Recovery After C-Section

The Juna Moms podcast is weekly discussion and interview where Juna Founder, Sarah Kuhn, sits down with Moms and experts in their field to gather their specific knowledge so that we can become better equipped to handle all things Motherhood. 

Juna is a fitness and nutrition app available in the iOS store, specifically created to help guide you through your pregnancy and motherhood journey. 

Everything we do is designed to empower and support you through one of the most rewarding, and challenging, times of your life.

Education

The Juna Moms podcast is weekly discussion and interview where Juna Founder, Sarah Kuhn, sits down with Moms and experts in their field to gather their specific knowledge so that we can become better equipped to handle all things Motherhood. Juna is a fitness and nutrition app available in the iOS store, specifically created to help guide you through your pregnancy and motherhood journey. Everything we do is designed to empower and support you through one of the most rewarding, and challenging, times of your life.

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Recovery After C-Section

Recovery After C-Section