In this episode of Living Fearlessly Full, Alex and Bre open up about the unique challenges that come with eating disorder recovery during the hectic back-to-school season. Whether you’re a college student adjusting to new schedules, a professional facing the “September reset,” or simply navigating the pressures of change, this conversation offers both honesty and hope. Alex and Bre share personal stories, practical strategies for maintaining recovery in the midst of stress, and tools for creating routines that prioritize mental health and self-compassion.

If the thought of back-to-school brings more anxiety than excitement, this episode will remind you that you’re not alone—and that it’s possible to step into this season grounded, supported, and fearless.