Jim and Louis are joined by Joe Belmonte, a personal trainer and addict in recovery.

Joe shares his struggles with heroin addiction, the family intervention that led to meeting Louis, and how he is now approaching 5 years in recovery.

In the second half of this episode, New Year's resolutions take center stage. Jim discusses what has kept him from making resolutions in the past, while Louis goes into the details of not only stating the resolution, but also the scheduling of actions needed.

In both recovery and resolutions the common thread is commitment. Commitment in action and belief that you can continue to get better, and continue to grow as a person.

Louis Iacona: Laguna View Detox | [email protected] | (866) 819-7187

Jim Grant: Jim Grant Coaching | [email protected] | Facebook: Jim Grant Coaching

Joe Belmonte: [email protected] | Facebook: Stronger Body Stronger Mind