On today's show the Ladies talk about the differences between a Recovery Diet and a Reverse diet. List the pro's and cons. Give "how to" tips and how they personal implement them.
Listen and share your thoughts with us.
@championchat360
Danika:
@danikarjohnson_
Kristy:
www.kristyleconte.com
@kristyleconte
Like. Rate. Review on ITunes, Soundcloud, and Stitcher.