Zach Greenwald - Stress Test for Readiness <a href= "https://www.youtube.com/watch?v=0db8Bgk9a-Q">https://www.youtube.com/watch?v=0db8Bgk9a-Q</a>   Questions or Requests? Shoot them our way @: <a href="mailto:physiorxd@gmail.com">physiorxd@gmail.com</a>   Follow Us: @PhysioRXd On Instagram and Twitter

Zach Greenwald - Stress Test for Readiness https://www.youtube.com/watch?v=0db8Bgk9a-Q Questions or Requests? Shoot them our way @: physiorxd@gmail.com Follow Us: @PhysioRXd On Instagram and Twitter

Zach Greenwald - Stress Test for Readiness <a href="https://www.youtube.com/watch?v=0db8Bgk9a-Q" rel="noopener noreferrer">https://www.youtube.com/watch?v=0db8Bgk9a-Q</a> &nbsp; Questions or Requests? Shoot them our way @: <a href="mailto:physiorxd@gmail.com" rel="noopener noreferrer">physiorxd@gmail.com</a> &nbsp; Follow Us: @PhysioRXd On Instagram and Twitter

Recovery

Physical therapy & physical fitness are not and should not be mutually exclusive. As physical therapists and CrossFit coaches, we bring these two worlds together and discuss how both can work together in the fight against the growing epidemic that is chronic disease. 

Milwaukee local doctor of physical therapy/CrossFit L1, Guillermo Contreras and lifelong fitness nomad/CrossFit L1, Ryan Atkins, discuss movement, mobility, recovery, nutrition, sleep, conspiracy theories, energy drinks and more in hopes of bringing together the world of CrossFit and Physical Therapy in the battle against chronic disease.

Medicine

Health & Fitness

Fitness

Physical therapy & physical fitness are not and should not be mutually exclusive. As physical therapists and CrossFit coaches, we bring these two worlds together and discuss how both can work together in the fight against the growing epidemic that is chronic disease. Milwaukee local doctor of physical therapy/CrossFit L1, Guillermo Contreras and lifelong fitness nomad/CrossFit L1, Ryan Atkins, discuss movement, mobility, recovery, nutrition, sleep, conspiracy theories, energy drinks and more in hopes of bringing together the world of CrossFit and Physical Therapy in the battle against chronic disease.

Physical therapy &amp; physical fitness are not and should not be mutually exclusive. As physical therapists and CrossFit coaches, we bring these two worlds together and discuss how both can work together in the fight against the growing epidemic that is chronic disease. 

Milwaukee local doctor of physical therapy/CrossFit L1, Guillermo Contreras and lifelong fitness nomad/CrossFit L1, Ryan Atkins, discuss movement, mobility, recovery, nutrition, sleep, conspiracy theories, energy drinks and more in hopes of bringing together the world of CrossFit and Physical Therapy in the battle against chronic disease.

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Recovery

Recovery