Recovery in life

Welcome back to the Recovery in Life podcast, it has been a while. I thought episode 12 would be the last one but I realized that there was a need for this kind of content and people valued this information. Rate and review that podcast so that more people can find it. 

In this episode I talk about my run in with the sobriety mindset and how recovery has impacted my life. 

Here is a link to the Fortify app I mention in this episode. https://www.joinfortify.com/

In this episode I talk about what my external and internal motivations have been and are. 

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In this episode I talk about  my most important failures that has shaped my life and recovery. 

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In this episode I talk about some of the big and small successes I have had in recovery. 

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In this episode, I talk about some ways to connect and the importance of it. 

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In this episode, I talk about some of my hobbies and dailies that I do that help me feel fulfilled in my life.

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In this episode, I talk about what bottom lines are and why they are so important for recovery. I share some of my bottom lines and ways to implement them in your life. 

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In this episode I tell you my story of addiction and recovery. 

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This episode I talk about an awesome book called Digital Minimalism by Cal Newport. I give a brief summary of what the main philosophy of digital minimalism is and how I am using some of these principles in my life. 

Here is the link to the book . 

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