Mental performance consultant Demi Agaiby sits down with Cindy Kuzma and Carrie Jackson to unpack the emotional toll of athletic injuries. From fear of falling behind to the comparison trap, they explore how athletes can reframe recovery as its own form of performance. With insights from their book Rebound, they share strategies for advocating for yourself, maintaining team identity, and building resilience during setbacks. Tune in for empowering tools and perspectives on returning stronger, mentally and physically.

Want more support during recovery? Visit injuredathletesclub.com for community, resources, and more from Carrie and Cindy.