Today we take on the first part of what it means to be Recoverable and breakdown two critical aspects; Recovery Points and Recovery Periods. I talk you through how to develop and integrate them into everyday life.

RECOVERY, Learning to be perpetually recoverable

Raw. Real. Relevant. Relentless. Step into the mind of Jeff Banman—a former Fireman, U.S. Army Veteran, and CIA Counterterrorism Operator turned behavioral performance geek. The Banman Perspective is where raw truths meet relentless pursuit of what matters most. Jeff dives deep into life, leadership, and legacy, blending battle-tested wisdom with real, unfiltered conversations. Every episode offers sharp, relevant insights designed to anchor you in strength and clarity. This isn’t theory—it’s lived experience. Prepare to get real, get anchored, and get relentless.

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RECOVERY, Learning to be perpetually recoverable

RECOVERY, Learning to be perpetually recoverable