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Recovery Posture & Low Carb Diets
In this episode of the BikeJames Podcast I look at two recent studies and their application to mountain biking and training.
You can find the full studies below:
Recovery Posture
Low Carb Diets
Until next time...
Ride Strong,
James Wilson
View all episodes
By James Wilson - MTB Strength Training Systems
4.1
6868 ratings
In this episode of the BikeJames Podcast I look at two recent studies and their application to mountain biking and training.
You can find the full studies below:
Recovery Posture
Low Carb Diets
Until next time...
Ride Strong,
James Wilson
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