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Recovery Road
Recovery Road episodes
- Episode 192 - The Gratitude ShiftThis week, Merrit is discussing how practicing gratitude causes a positive shift not only mentally, but physically!
Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.com
For the audiobook version, visit Merrit on Instagram @merrithartblay and click the link in his bio.
Hosted by: Merrit Hartblay
Executive Producer: Jess Branas
http://www.branasenterprises.com12 min - Episode 191 - The Cannabis QuestionThis week, Merrit is discussing the dangers of all things cannabis. Although many use it for health reasons, this episode digs deep into recreational use as many states are questioning whether to legalize it.
Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.com
For the audiobook version, visit Merrit on Instagram @merrithartblay and click the link in his bio.
Hosted by: Merrit Hartblay
Executive Producer: Jess Branas
http://www.branasenterprises.com17 min - Episode 190 - Double WhammyThis week, Merrit is flying solo to discuss the importance of treating both addiction and mental health at the same time. Focusing on the addiction and not it's underlying issues that led to addiction makes the fight harder.
Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.com
For the audiobook version, visit Merrit on Instagram @merrithartblay and click the link in his bio.
Hosted by: Merrit Hartblay
Executive Producer: Jess Branas
http://www.branasenterprises.com20 min - Episode 189 - Uncover the TraumaThis week, Merrit is joined by Gabriella, who is a trauma counselor, as they chat about how trauma shows up in the body. Learning to understand what the signals are can unlock your healing journey.
Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.com
For the audiobook version, visit Merrit on Instagram @merrithartblay and click the link in his bio.
Hosted by: Merrit Hartblay
Executive Producer: Jess Branas
http://www.branasenterprises.com30 min - Episode 188 - Addiction Affects the Whole FamilyAs Merrit kicks off 2026, he delves into how addiction affects the whole family. Tune in as he discusses the importance of learning about your loved one's addiction as they start their journey to sobriety.
Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.com
For the audiobook version, visit Merrit on Instagram @merrithartblay and click the link in his bio.
Hosted by: Merrit Hartblay
Executive Producer: Jess Branas
http://www.branasenterprises.com24 min - Episode 187 - Rebuilding is a ProcessThis week, Merrit is joined Dawn McCormick who went from homeless and addicted to rebuilding her life. Tune in as they talk about the process of rebuilding even if you experience setbacks.
Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.com
For the audiobook version, visit Merrit on Instagram @merrithartblay and click the link in his bio.
Hosted by: Merrit Hartblay
Executive Producer: Jess Branas
http://www.branasenterprises.com24 min - Episode 186 - Moving OnThis week, Merrit is joined by Lisa as they chat about her journey into sobriety after addiction struck her during her childhood years. Hear her story of moving on from the past to flourish in the future.
Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.com
For the audiobook version, visit Merrit on Instagram @merrithartblay and click the link in his bio.
Hosted by: Merrit Hartblay
Executive Producer: Jess Branas
http://www.branasenterprises.com36 min - Episode 185 - Surviving the HolidaysThis week, Merrit is flying solo and giving you guidance on how to survive the holiday season during your journey to sobriety.
Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.com
For the audiobook version, visit Merrit on Instagram @merrithartblay and click the link in his bio.
Hosted by: Merrit Hartblay
Executive Producer: Jess Branas
http://www.branasenterprises.com20 min - Episode 184 - Change the PlanThis week, Merrit is joined by Jason Mayo, who is returning to chat about his book In Case of Emergency, Break Childhood. Tune is as they discuss breaking the past to move forward in your recovery.
Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.com
For the audiobook version, visit Merrit on Instagram @merrithartblay and click the link in his bio.
Hosted by: Merrit Hartblay
Executive Producer: Jess Branas
http://www.branasenterprises.com31 min - Episode 183 - The Run of a LifetimeThis week, Merrit is joined by Jeff Reynolds as they chat about how you can use your body to overcome obstacles. Tune in as Jeff shares his story of cancer diagnosis to triathalon athlete, showing that focusing on a goal can positively affect your mental health during tough times.
Purchase a copy of Merrit's book "Lost Innocence" by visiting: amazon.com
For the audiobook version, visit Merrit on Instagram @merrithartblay and click the link in his bio.
Hosted by: Merrit Hartblay
Executive Producer: Jess Branas
http://www.branasenterprises.com37 min
About Recovery Road
From the publisher's feed
Best-selling author and CASAC Merrit Hartblay is bringing together the wellness and self-care communities to discuss issues of the day in the world of substance recovery.