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We've all been there - the struggle to find the silver lining seems impossible and the journey to self-love can feel agonizingly long. But this episode will lift you up and inspire you as Anthropologist, author, marriage and family therapist student, and self-love & recovery advocate, Amber Haehnel shares her personal journey through recovery and self-love. 

From the complex process of recovery, gaslighting, and the importance of decoding our own triggers and feelings, Amber provides an open and honest perspective on the intertwined concepts of self-love and recovery. 

Get ready to feel inspired and empowered! 

Connect & Learn more from Amber: 
Her Podcast: Healing Spaces on Spotify
Her Website: www.amberhaehnel.com
Instagram: @amber.haehnel 

Let's Connect:
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