In this episode Paul and Dre discuss the importance of recovery, physically, emotionally and mentally, and how it can help with overall performance. Listen in on the conversation and you may find out something you didn't know, or need reminded of :)

Schedule a rehab session with Paul, or stretching session with Dre at (812) 208-2318. Pricing for a rehab session is listed at pxpendurance.com and a stretching session is $25 for a 30 minute session. Hope to see you soon!