Join me as I chat recovery from training for active people & athletes with Alex Peters PT, DPT, ATC of Impulse Physical Therapy and Noah Basehart PT of NextGen Fitness. We talk about nutrition, training adjustments, stress, sleep and more!

-----

⁠Subscribe to our newsletter⁠

Follow us on Instagram @befueledsportsnutrition

Apply for coaching, programs and our membership or check out our blog at www.befueledsn.com

As a podcast listener, ⁠click here for $5 off our sports nutrition membership⁠ for 3 months. Cancel anytime.