Katie’s approach to teaching yoga uses breath, movement, and posture alignment to help students come to a place of complete awareness of themselves, internally and externally.  Katie began practicing yoga in 2005 in Lanai, HI, and has been deepening her knowledge and spiritual journey ever since. She has completed a 200-hr and 300-hr certification through

Katie’s approach to teaching yoga uses breath, movement, and posture alignment to help students come to a place of complete awareness of themselves, internally and externally. Katie began practicing yoga in 2005 in Lanai, HI, and has been deepening her knowledge and spiritual journey ever since. She has completed a 200-hr and 300-hr certification through

Katie’s approach to teaching yoga uses breath, movement, and posture alignment to help students come to a place of complete awareness of themselves, internally and externally.&nbsp; Katie began practicing yoga in 2005 in Lanai, HI, and has been deepening her knowledge and spiritual journey ever since. She has completed a 200-hr and 300-hr certification through

Recovery & Yoga

We have experienced hope and strength through faith, the community, and the 12 steps. We want to share that strength and hope with others. Our donors, partners and those brave souls; who choose to share the most intimate details of their story in hopes that it will help another, are who makes it possible. You can not fix a problem without first identifying that you have a problem.

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Recovery & Yoga

Recovery & Yoga