We have a fantastic guest for today's show! Melissa Tar is the founder of Embrace Rec! where she helps people cope with traumatic events in their lives from the past and present through the use of recreational therapy. Give us a 5 star rating on Apple Pods if you love the show please?! We would be very grateful! Our live stream of the podcast is on YouTube and Facebook Live every Sunday night at 8PM EST. PLEASE SUB OUR YOUTUBE CHANNEL. Don't forget that the First Day Pod Book Club will meet every Monday at 8PM EST. You can join us by messaging us or email us if you want to participate. Follow the show on all social media @firstdaypod and PLEASE email us at [email protected]