Host Abbigail Brown breaks down the truth behind women’s college recruiting—what separates Division I, II, and III programs, the real odds of getting recruited, and what college coaches actually value most: coachability, academics, and steady performance.

This episode offers real-world guidance for athletes and parents—from how to stand out at showcases to crafting smart, strategic emails and using social media the right way. Abbigail helps take the pressure off the process, reminding listeners that success isn’t about chasing the biggest name—it’s about finding the right fit where confidence, growth, and opportunity align.