Discover the medicinal power of red beetroot—from lowering blood pressure and improving circulation to supporting brain function—backed by scientific research and practical advice on how to use it.

Free eBook on preparing your herbal teas for the 4 seasons:

https://www.thefrenchherbal.com/obtain-your-free-ebook/

Link to the article: https://www.thefrenchherbal.com/podcast/red-beetroot-health-benefits-blood-pressure-circulation-and-brain-function/

(00:00) Introduction

(02:17) Cardiovascular benefits

(07:21) Raynaud's syndrome

(09:40) Brain and cognitive functions

(12:26) Anti-inflammatory

(13:32) Anti-cancer

(14:22) Wrapping-up on those 4 properties

(15:07) Free ebook on herbal teas for the 4 seasons!

(15:25) Glycemic and metabolic impact

(17:54) Precautions

Disclaimer: This content is for educational purposes only. It is not a substitute for professional medical advice. Always consult a qualified healthcare provider before using herbal remedies, especially if you are pregnant, breastfeeding, or take medications.