I sat down with Dr. Kathryn Waters, an Optometrist turned Natural Chef. We dive into growing up in Wisconsin, mom's home cooking and how those early years impacted her current journey. We cover why eye protection is so important, how to keep your eyes healthy and where to start looking for great natural recipe ideas, and we even breakdown some of my grandmothers suggestions about eating all my carrots.

 

Dr. Kathryn Waters, Optometrist | Nutritionist