In this episode of Fly, Richards with thought leaders in two critical areas of resilience. Donna McGeorge is an expert in productivity and high-performance. Her latest book, 'Red Brick Thinking' helps readers break through the clutter of everyday life to be more critical with their decision-making. Donna joins Richard to discuss the principles and techniques to make better decisions to improve your resilience.

Then, emotional intelligence expert Amy Jacobson breaks down how identifying and managing our emotions can help you handle high-pressure situations, improve communication and improve problem-solving skills.

LINKS

• More on Donna's books including 'Red Brick Thinking' 
• More on Amy's books including 'The Emotional Intelligence Advantage'
• Follow Richard Richard De Crespigny on Instagram and Linkedin
• Buy Richard's book 'Fly! The Elements Of Resilience'
• Follow Nova Podcasts on Instagram for videos from the podcast and behind the scenes content – @novapodcastsofficial.

See omnystudio.com/listener for privacy information.