LeaderLivingLife Podcast

Red Flag Moments - What is Acute Stress Response and how to handle it


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Eric is joined by Hayley Daniel, Nyada Baldeh, Dan Izzo and Alex Reibsane for a KILLER discussion around Red Flag Moments and Acute Stress Response.

As humans, we all deal with this part of our biology that many refer to as Fight or Flight.  But it is more complicated than those two options and Eric digs into some details.   

The group discusses the individual symptoms that give them the Red Flag Warning and Eric offers up some methods for managing the event.

Listen in and learn how to stay in building mode and avoid burning mode! 

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LeaderLivingLife PodcastBy LeaderLivingLife