On Today's Episode, we talk about Red Flags we've experienced in our dating life.

Feeling Loved and having a sense of connection can contribute to our mental health. We have to realize not all relationships are good for us. Some can damage our well-being instead of making it better. Some can be heartbreaking and toxic. It's important to recognize the red flags. Red flags are warning signs that indicate unhealthy or manipulative behavior. The are not always recognizable at first which makes it hard, but over time grow bigger. Red flags can be signs of narcissism, victimization, or even abusive behavior. Our hope is with us sharing some of our past experiences, you can avoid getting involved in a toxic relationship.