Ever stayed in something way past its expiration date? The kind of “situationship” where you’re begging for the basics — a dinner, a birthday moment, even a coffee break — while they’re out here making plans for everyone but you? Yeah… this episode is for you.

In Red Flags & Roses, I get real about how easy it is to let feelings blind us, how long we’ll sit in cycles of lies and excuses, and what it takes to finally say: no more wasted time.

It’s raw, it’s unfiltered, and it’s the truth a lot of us don’t want to admit out loud. But once you see the flags for what they are, the roses stop distracting you, and you realize your time — and your love — are too valuable to keep giving away for free.