🚩 In this energetic episode, we embark on a journey through the twists and turns of relationships, running fitness an and more. Here's what's on our radar:

Running shoes Running Warehouse.com

Fitness Watches vs Smart Watches for running

Heart rate monitors are a must for everyone.

Women's Running Apparel by Allison Felix

Check out the race day experience on YouTube: @fwplants

GATE River 15K 2024 Race Vlog

Brooks Rehabilitation

Gateriverrun.com

Strava.com (Social media for active peeps of ALL levels)

Running & Wooden Legs

Netflix - "Love is Blind"

Amazon Prime - "This is Me"

Social Media For Brent

Tik Tok @Fwplants3

Strava @fwplants

Youtube @fwplants

Links

Whole Bean Coffee (Affiliate)

Great For Morning- Lavazza Crema

Coffee Ground (Affiliate)

Lavazza Ground Expresso

Top Pick Coffee Grinder (Affiliate)

The Grinder

Our Espresso Machine (Affiliate)

Breville Barista Pro Touch

Credit Game

The perks of the Apple Card.

Discover balance transfer options on NerdWallet.

Keep track of your credit with Credit Karma.

Fitness & Health

Take your indoor training to the next level with the Elite Suito-T trainer here.

Find your perfect fit with Soar Running.

Career Vibes

Discover the world of IT certifications and online learning platforms like Coursera.

🔗 Explore Further:

• Learn more about electric car tax credits here
• Dive deeper into Grenada's allure here
• Explore Guyana's captivating history here

Closing Thoughts

Thank you so much for tuning in to this episode! We're just getting started, and your feedback means the world to us. Let us know what you loved, what we can improve, and any topics you'd like us to cover in future episodes. Your input shapes this journey.

📌 Connect with us:

If you want to shoot us an email, give us feedback, share an experience, drop a line at [email protected].

Thanks for kicking it with us today! Until next time, grab your coffee, and keep it flowing ☕️🚀