<p>In today's Thursday Thoughts I discuss how Red Light Thoughts and Green Light thought can have a positive or negative impact on your success and performance as an Elite Karate Athlete. Previously released on YouTube on February 6, 2020.</p>

In today's Thursday Thoughts I discuss how Red Light Thoughts and Green Light thought can have a positive or negative impact on your success and performance as an Elite Karate Athlete. Previously released on YouTube on February 6, 2020.

Red Light\Green Light Thoughts-Mental Training for the Elite Karate Athlete | Thursday Thoughts 008

Apex Karate Performance was founded as a means to provide specialized coaching to athletes who wish to compete at the highest levels of Elite Karate competition. Our methods and training are designed to help a karate practitioner or athlete of any level or style improve their technical abilities. Coach Hagen has been involved in martial arts since 1992, training in Shima-Ha Shorin Ryu, Yamanni Ryu Bojutsu and Shito Ryu. Coach Hagen is a former USA Karate National Team member and Pan American Karate Federation medalist. Coach Hagen is also the Chief Instructor of North Sun Martial Arts, RBKD.

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Red Light\Green Light Thoughts-Mental Training for the Elite Karate Athlete | Thursday Thoughts 008

Red Light\Green Light Thoughts-Mental Training for the Elite Karate Athlete | Thursday Thoughts 008