Hey friends, hope you're all healthy and well!This week I am coming in HOT with an episode on red meat and some of my thoughts on why red meat is under such attack in the US.Although it’s one of the most nutrient dense foods on the planet, for some reason recently red meat has been more and more demonized, although we know for a fact it is one of the most nutritious foods humans can consume. We’ve been eating it for 1,000’s of years all over the world and it has sustained life and a...