Five years ago, Paul Chamberlain stood at a crossroads. Sobriety wasn’t just about quitting drinking—it was about confronting the deeper truths lurking beneath the surface. In this raw and deeply personal episode, Paul takes us back to the moment that changed everything: a red wine-stained coffee cup, a painful reckoning, and a journey to reclaiming his true self.

From a transformative coaching retreat in Santa Cruz to a life-altering conversation that gave birth to Smart Funny Tortured, this episode is an unfiltered look at what it means to break free from self-sabotage, embrace your contradictions, and rebuild yourself from the inside out.

Listen in as Paul shares:
✅ The moment he knew he had to change—no matter how hard it would be.
✅ Why coaching (not therapy) gave him the clarity and structure he needed.
✅ The phone call exercise that made him see himself through the eyes of those who truly knew him.
✅ The unexpected three-word revelation that became a global movement.

0:01 - A Journey From Wine Addiction to Self-Discovery
2:39 - The Transformative Journey of Personal Development and Coaching
5:39 - Transforming a Brand Into a Movement for Change
7:11 - Empathy and Humor as Unique Forms of Intelligence
8:01 - Balancing Joy and Trauma for Personal Harmony
11:03 - Embracing Self-Awareness and Personal Growth Through Honest Reflection

This isn’t just a story about personal transformation—it’s about why so many of us feel trapped by our own brilliance, humor, and pain and how we can finally step into who we were meant to be.

SMART FUNNY TORTURED

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