RED XC

We’re back! It’s been awhile - yikes! My bad totally - it’s all on me! In this return episode let’s talk about keeping it simple to be successful! Thanks for the listen - you’re the best!!

What’s your mantra when you run? This was mine at the last race we did! What’s it really mean to run your pace? Well....let’s talk about it!!!

A recap of the Strolling Jim Half Marathon in Wartrace,TN. Hint - it was a blast! Get out and run y’all!

Here we go - embrace what’s around you!

Being content right where your at - no excuses and in this episode - no blaming!! Let’s go - lap 2 for this topic!!

It’s motivation March!! The best motivation - finding contentment right where you are!

It’s motivation March!!! What ya see impacts what ya do!! Get a vision and go after it!

Deep diving into motivation this month - the energy that comes from writing down what you will do/have done. The power of taking a single action that causes a chain reaction! Let’s go baby!!

Has your mojo ever felt like a nogo? That’s what I’ve been trying to break out of the last few weeks? Lets talk about turning the tides of nogo to mojo!

Massive results explode in the middle of minimal progression!