Build it back up.  There's a place for Intervals in our training.  We just have to change their identity.  Maybe we need to change the way we identify as athletes a little bit to make space for something new.  Eventually the light will turn green.

Build it back up. There's a place for Intervals in our training. We just have to change their identity. Maybe we need to change the way we identify as athletes a little bit to make space for something new. Eventually the light will turn green.

Red, Yellow, Green - Part II

Endurance sports are our most unrecognized Orwellian dystopia - weakness is strength, strength is weakness. Have athletes just reached a point where simplicity is truth? Or are we too willing except structures which see the few succeed and the many fail? Maybe those are two sides of the same coin. Black Cats Run takes a new view of the puzzle of individual endurance sport. It combines ideas from history, psychology, physiology, cultural anthropology, training methodology understand the experience of the athlete and search for new ideas to help us grow and develop into the best possible version of our competitive selves. Black Cats Run strips it all back to the studs and offers a new, better way to feel good in training, racing, and, just maybe, in life.

Sports

Health & Fitness

Fitness

Endurance sports are our most unrecognized Orwellian dystopia - weakness is strength, strength is weakness. Have athletes just reached a point where simplicity is truth? Or are we too willing except structures which see the few succeed and the many fail? Maybe those are two sides of the same coin. Black Cats Run takes a new view of the puzzle of individual endurance sport. It combines ideas from history, psychology, physiology, cultural anthropology, training methodology understand the experience of the athlete and search for new ideas to help us grow and develop into the best possible version of our competitive selves. Black Cats Run strips it all back to the studs and offers a new, better way to feel good in training, racing, and, just maybe, in life.

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Red, Yellow, Green - Part II

Red, Yellow, Green - Part II