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Thoughtful Banter, the podcast that delivers truthful, positive, and intellectually stimulating content aligned with Islamic principles. Our humorous and relaxed conversations contextualize the Muslim American. Join us for thought-provoking discussions that educate, entertain, and inspire. Tune in now and be a part of the conversation!

00:00 Intro

4:00 Personal Habits

6:00 Wearing the whoop & Habit optimization

6:45 Where optimization goes too far

7:31 Critiques of Bryan Johnson

11:08 The obsession of "optimization " because non-religious

13:52 Intro reading Reddit posts

15:30 Reddit Post from R/MulslimReddit

18:10 Thoughts on the post