Truths woven throughout the song, and reflect on how this worship moment points our hearts back to the Savior who brings hope, healing, and victory.

Join us for a conversation that reminds us why the name of Jesus changes everything. 

In Episode 4, we dive deep into “Pure and Holy” by Motion Worship and Caitlin Reeves — a beautifully reverent anthem centered on surrender and devotion. Join me as we explore the message behind the lyrics, the heart of worship woven into the melody, and how this song calls us to live a life set apart for God. Let’s reflect together on what it means to be pure and holy before Him.

S2E3 — “Goodbye Yesterday” by Elevation Rhythm

In this episode, we dive deep into Goodbye Yesterday by Elevation Rhythm and uncover the powerful themes woven throughout its lyrics. Join me as I walk verse-by-verse through this song, exploring how God’s goodness and mercy show up in every line.

Together, we’ll reflect on how the song invites us to release the weight of the past, embrace new life in Christ, and celebrate His faithfulness in every season. If you’re ready for fresh perspective, heartfelt conversation, and biblical insight through music—this one’s for you.

In this episode, we dive deep into “Lace Up Your Boots” — a powerful anthem from Black Voices Movement, Circuit Rider Music, and Eniola Abioye.
We’ll unpack the song’s prophetic call to rise up, its spiritual urgency, and the sound of revival woven through every lyric and beat.

From the bold declaration of readiness to the soulful harmonies that carry a generation’s heartbeat, this conversation explores how the track captures a movement — not just music.

Tune in as we break down the message, the musical dynamics, and the story behind the voices calling us to stand firm and “lace up” for what’s ahead.

🎧 This episode is for anyone who feels the pull toward purpose, worship, and movement.

Song Link - https://youtu.be/Tv_s6qE0zEo?si=K6OLdtRFdm7auBtb

We’re back for Season 2 of Redeemed & Real! In this episode, we’re breaking down “Show Me Your Face / Yahweh” by Red Worship and Lizzie Morgan — a song that’s more than just music; it’s an encounter. Let’s talk about the beauty of slowing down, seeking God’s presence, and letting worship transform how we see Him and ourselves.

Full Music video : https://youtu.be/7XTW-tVx6YM?si=bI6enAE4p7K8UntL

Sunlight through the windowpane. Fresh grace after the rain.
Every scar’s a story, every wound can heal.

Welcome to Redeemed & Real — a space for real talk with a redeemed perspective.

I’m Khen, your host, inviting you to slow down, breathe deep, and find beauty in the honest parts of life through this song. Here, we talk truth with tenderness, hope with humility, and faith that feels like sunlight after the storm.

Because every story — even the broken ones — can be redeemed.

Episode 11 – Charlie Kirk, Tragedy and the Only Hope That Remains

In this season one finale of Redeemed and Real, we reflect on the life and passing of Charlie Kirk. Together, we wrestle with the weight of tragedy, the questions it raises, and the pain it leaves behind. Yet even in the darkest valleys, there remains a greater hope—one that grief cannot erase. This closing chapter invites us to mourn, to remember, and to hold fast to the promise of redemption that outlives death itself.

Ep. 10 – Is Abortion the Church’s Obsession, or Are We Ignoring the Mothers?

In this episode of Redeemed and Real, we dive into one of the most pressing and sensitive conversations in the church today: abortion. Has the church become so focused on opposing abortion that it overlooks the real struggles, stories, and needs of mothers? Or is there a deeper balance we’re called to live out between truth and compassion?

Join us as we unpack scripture, challenge common assumptions, and explore how the church can respond with both conviction and care. This is a raw and honest discussion meant to spark reflection and invite grace into a space often marked by division.

Episode 9 - Dinner with Jesus: What It Really Means
What does it mean to have dinner with Jesus and truly invite Him into our presence and conversations? In this episode, Khen unpacks the deeper meaning of sitting at the table with Jesus—what it symbolizes, how it transforms our guest list, and why His presence changes everything.

Episode 8: Lunch with Jesus
What would it be like to sit across the table from Jesus over a simple meal? In this episode of Redeemed & Real, let's imagine what that conversation might look like—the questions that might be asked, the things Jesus might say, and the ways His presence could reshape even the most ordinary moment. Join Khen as you slows down, break bread, and reflect on what it means to share life with Him in the everyday.