Welcome to the special 222 episode! On this episode, I welcomed my friend the beautiful Vanessa onto the podcast and we dived into navigating through dark spaces and low lows. Experiencing these things is a part of our human experience and it is not healthy to let these things go unacknowledged. We have learn our patterns and read our signs so that can we be better equipped to handle these times. This is us saying that we see you and it's okay to not to be okay. We hear that phrase a lot but that isn't always honored when we actually show up and acknowledge we are in those dark spaces. Our intention is to open the conversation with honesty and transparency so that we all can know that we are not alone.
Thank you so much for listening!
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